Monday, August 4, 2008

What i healthy to eat for acne and food to help with acne

In my opinion the best way to cure hormonal acne is with the use of natural remedies that you can find around your home, or can be purchased cheaply from local stores. There are many natural remedies that you can use, some work better for other people, some not so good. Here I will talk about the ones that I have personally used to eliminate my acne, and the ones that are most effective. Just remember, everyones skin type is different so these natural treatments have different results on different people. You can use lemon juice and rose water to combat your acne. What you do is simple, you mix 50% lemon juice with 50% rose water to create an effective solution, you apply the solution to your acne infected areas, and wash off after 30 minutes or so. Or you could go for the fresh garlic method, apply fresh garlic to your infected areas at night time, leave on overnight, then wash off in the morning. It's really as simple as that. If you're consistent applying these solutions, then you will be acne free sooner rather than later!
In eastern cultures like Chinese, Japanese, Indian cultures, their medicine talks abouts curing from inside out. For every illness they try to find a root inside. They try to cure the cause (your habits, your diet etc etc) while treating on the illness. This attitude helped me a lot when I was suffering from acne. Here are few of my observations...
Generally, how long it takes for the system to totally get rid of your acne:
hilllltav.blogspot.com
tags: food that causes acne, acne free neutrogena oil wash, skin care routine for adult hormonal acne

No comments: