How to cure acne free instructions and acne and scarring on black skin

Another simple acne treatment involves exfoliating your skin at least once a week. This will allow you to get rid of surface dead skin cells. There are many exfoliation solutions available and they typically use either fruit acids or salicylic acid. Be careful of any type of grainy facial scrub as they can make certain types of acne worse, especially if you have an acne cyst. The rubbing can spread the inflammation and make it a lot worse than it originally was.
If you're often stressed out and you think that contributes to your acne, locate the two hollow points at the base of your skull on either side of the back of your neck and press them gently but firmly for a minute at a time with your thumbs. Breathe deeply and relax. If you do this two or three times a day then after a week or so you'll probably be pleasantly surprised at how your acne is receding.
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