Acne scar pit treatment and about acne

You are what you eat. If you eat healthy foods in your everyday diet, there is not reason why you can get rid of severe or mild acne condition. Cut down on the fats and sugars in your daily dietary consumption. Do not eat foods with a lot of chemical additives. Avoid seafood if possible. It is very important for you to maintain a balanced diet if you want to cure acne. So from today onwards, eat more fruits and vegetables. Fruits and vegetables will provide you tons of beneficial nutrients such as Vitamin A, vitamin c, vitamin e, zinc, magnesium and so on. These nutrients are very effective in treating acne even on their own.
Blackheads are just another variety of pimples. Acne is still acne no matter what appearance the condition takes on. Treating this type of acne starts at the source, the underlying skin problem. It is the over production of bacteria in the oil glands that causes the improper shedding of old skin, clogging the pores.
The most misconception is that it is fine to have acne especially when you are a teenager. Common people would connect it to puberty or to adolescence. This is not a fact. Well, there may be some reasons such as the changes in hormones as one is in that stage. But there is falsity when people say that acne is for teenagers only. As we could see or read on some researches, there are also adults who experience the same acne problems as adults do. Age does not matter when it comes to having acne as long as you keep your face clean, you would not be prone to have it.
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