Monday, June 2, 2008

Oleic acid acne and soy causes acne

Apart from treating the existing acne, you should take preventive measures to ensure that new pimples do not form. You can do this with simple changes in your diet, by drinking more water, detoxifying the body and keeping dirt away from the face.
Clean your skin in a gentle manner. The first thing that has to be done in a skin care routine for acne prone individuals is to avoid the use of harsh soaps and detergents on your skin. Some people who are suffering from acne think that using stronger soaps or even harsh laundry detergents can help clear the skin of the bacteria that can cause acne. This is a wrong assumption; using these soaps that are not formulated for skin is not exactly what you might consider the right kind of skin care for acne prone individuals. These kinds of soaps may instead cause your skin to react adversely and break out all the more. You should also take care not to scrub your face with rough items like loofahs, even if you are using a mild facial wash. Scrubbing is not a good thing to do to one's face since it can make your skin more prone to infection and cause more acne.
Experts in the field of skin treatment firmly believe that alteration in one's diet can actually improve skin structure and treat acne. Switching over to a healthy diet can even prevent acne from occurring.
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